CCA Podcast 219 – Elite Member’s Mini Clinic – Bunting, Conditioning After Shutdown & Breaking Balls

Cornerstone Coaching Academy Podcast

In this episode of the CCA Podcast, you will learn: Why run expectancy charts don't tell the WHOLE story about if you should bunt or not What are the positives and negatives from a player development stand point? The goal of our bunting Upper and lower body techniques for bunting What should conditioning look like after COVID-19 shutdown? Should younger players throw breaking balls? .fca_eoi_form{ margin: auto; } .fca_eoi_form p { width: auto; } #fca_eoi_form_11021 input{ max-width: 9999px; }#fca_eoi_form_11021 .fca_eoi_layout_name_field_wrapper {display: none !important;}#fca_eoi_form_11021 .fca_eoi_form_input_element::-webkit-input-placeholder {opacity:0.6;color:#595252;}#fca_eoi_form_11021 .fca_eoi_form_input_element::-moz-placeholder {opacity:0.6;color:#595252;}#fca_eoi_form_11021 .fca_eoi_form_input_element:-ms-input-placeholder {opacity:0.6;color:#595252;}#fca_eoi_form_11021 .fca_eoi_form_input_element:-moz-placeholder {opacity:0.6;color:#595252;}#fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper:hover, #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper input:hover {background-color:#0043ff !important;} #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox { width:600px; } @media screen and ( max-width: 600px ) { #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox { width:100%; } } #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_name_field_wrapper { width:200px; } @media screen and ( max-width: 200px ) { #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_name_field_wrapper { width:100%; } } #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_email_field_wrapper { width:200px; } @media screen and ( max-width: 200px ) { #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_email_field_wrapper { width:100%; } } #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper { width:175px; } @media screen and ( max-width: 175px ) { #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper { width:100%; } } div.fca_eoi_form_text_element,input.fca_eoi_form_input_element,input.fca_eoi_form_button_element{display:block;margin:0;padding:0;line-height:normal;font-size:14px;letter-spacing:normal;word-spacing:normal;text-indent:0;text-shadow:none;text-decoration:none;text-transform:none;white-space:normal;width:inherit;height:inherit;background-image:none;border:none;border-radius:0;box-shadow:none;box-sizing:border-box;transition:none;outline:none;-webkit-transition:none;-webkit-appearance:none;-moz-appearance:none;color:#000;font-family:"Open Sans", sans-serif;font-weight:normal;transition:background 350ms linear;}div.fca_eoi_form_text_element{text-align:center;}div.fca_eoi_layout_headline_copy_wrapper{font-weight:bold;}div.fca_eoi_featherlight .featherlight-close-icon{background:rgba(255, 255, 255, 0);}div.fca_eoi_layout_17,form.fca_eoi_layout_17{padding:0;padding-top:32px;}div.fca_eoi_layout_17,form.fca_eoi_layout_17{display:inline-block;box-sizing:border-box;}div.fca_eoi_layout_17.fca_eoi_layout_widget div.fca_eoi_layout_field_wrapper,form.fca_eoi_layout_17.fca_eoi_layout_widget div.fca_eoi_layout_field_wrapper{width:100%;}div.fca_eoi_layout_17 .fca_eoi_progress,form.fca_eoi_layout_17 .fca_eoi_progress{margin-left:32px;margin-right:32px;height:24px;position:relative;background:#d8d8d8;border-radius:3px;box-shadow:1px 1px 2px 0 rgba(0, 0, 0, 0.5);margin-bottom:32px;}div.fca_eoi_layout_17 .fca_eoi_progress span,form.