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Episode 10 - Can I trust you?
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In Episode 10, Kristen and Nikki dare to ask the question, “Can I trust you?” Referencing a lecture Brene Brown gave at Oprah’s SuperSoul Sessions called, “The Anatomy of Trust”, Kristen and Nikki take the temperature on trust in their friendship by looking at the factors that make up trust in Dr. Brown’s research-based acronym B.R.A.V.I.N.G. Nikki shares the crucial steps to repairing a relationship after a betrayal using research from Emotionally Focused Couples therapy (EFT) in Friend Facts, and Kristen and Nikki weigh in on when to let a friendship go in Friend Q&A. Last but not least, they salue Maya Angelou for teaching us all about how to trust ourselves!
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