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137: Guy Gone Keto
Archived series ("Inactive feed" status)
When? This feed was archived on July 28, 2021 16:07 (). Last successful fetch was on July 29, 2020 01:27 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 218368230 series 2095605
GOT THE SUGAR BLUES?
Many people have a sweet tooth. Maybe you do. It seems innocent, You might even smile when you say, “I have a sweet tooth.”
The truth is that sugar, the white powder that men, women, and children love, is an addictive drug. Some argue that it’s right up there with cocaine.
Today’s podcast guest, Thom King, experienced the destructive power of sugar firsthand. One day, when he looked in the mirror, he decided that enough was enough. That’s when he became the Guy Gone Keto.
You will learn many eyeopening and empowering things from Thom’s story. Here are just a few:
- What is ketosis, and why you want to achieve it
- The nasty truth about sugar
- Why fats are your friends
- How society promotes addiction
- Why those whole grains may not be so healthy
- How to leverage your pain to achieve freedom and happiness
- The health benefits of a cerebral flush
- How to conquer the obesity epidemic
- Much, much more…
BOOKS IN THIS PODCAST
Guy Gone Keto by Thom King
The Daily Stoic by Ryan Holiday & Stephen Hanselman
Extreme Ownership by Jocko Willink & Leif Babin
Sugar Blues by William Duffy
Radical Forgiveness by Colin Tipping
THOM’S FAVORITE QUOTE
“May the bridges I burn light the way.” – Dylan Mckay – Beverly Hills 90210 (the original)
CONTACT THOM
227 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on July 28, 2021 16:07 (). Last successful fetch was on July 29, 2020 01:27 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 218368230 series 2095605
GOT THE SUGAR BLUES?
Many people have a sweet tooth. Maybe you do. It seems innocent, You might even smile when you say, “I have a sweet tooth.”
The truth is that sugar, the white powder that men, women, and children love, is an addictive drug. Some argue that it’s right up there with cocaine.
Today’s podcast guest, Thom King, experienced the destructive power of sugar firsthand. One day, when he looked in the mirror, he decided that enough was enough. That’s when he became the Guy Gone Keto.
You will learn many eyeopening and empowering things from Thom’s story. Here are just a few:
- What is ketosis, and why you want to achieve it
- The nasty truth about sugar
- Why fats are your friends
- How society promotes addiction
- Why those whole grains may not be so healthy
- How to leverage your pain to achieve freedom and happiness
- The health benefits of a cerebral flush
- How to conquer the obesity epidemic
- Much, much more…
BOOKS IN THIS PODCAST
Guy Gone Keto by Thom King
The Daily Stoic by Ryan Holiday & Stephen Hanselman
Extreme Ownership by Jocko Willink & Leif Babin
Sugar Blues by William Duffy
Radical Forgiveness by Colin Tipping
THOM’S FAVORITE QUOTE
“May the bridges I burn light the way.” – Dylan Mckay – Beverly Hills 90210 (the original)
CONTACT THOM
227 episodes
All episodes
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