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Mental Downtime
Manage episode 329787569 series 2257924
We all need some regular relaxation to avoid burnout. Downtime is a brain break from all the internal processing that our minds do daily and even helps to improve productivity.
The post Mental Downtime appeared first on Complete Developer Podcast.
Hosted on Acast. See acast.com/privacy for more information.
451 episodes
Manage episode 329787569 series 2257924
We all need some regular relaxation to avoid burnout. Downtime is a brain break from all the internal processing that our minds do daily and even helps to improve productivity.
The post Mental Downtime appeared first on Complete Developer Podcast.
Hosted on Acast. See acast.com/privacy for more information.
451 episodes
All episodes
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