Artwork

Content provided by Matt Gottesman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gottesman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Understand & Control Your Energy and Emotions w/Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy)

1:25:13
 
Share
 

Manage episode 366096244 series 2332032
Content provided by Matt Gottesman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gottesman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to be in control of your emotions? In this episode, Matt sits down with Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy) and they go all in on understanding and controlling your emotions, learning to protect yourself physically and energetically through the power of Jiu-Jitsu, understanding others’ emotions, managing energy, responding instead of reacting, deepening your relationship with your character development, going home with peace of mind and so much more.

Text Me: 480-532-7352

FEAUTURED GUEST: Ryron Gracie

Instagram: https://www.instagram.com/ryrongracie/

Website: https://www.gracieuniversity.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 366096244 series 2332032
Content provided by Matt Gottesman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gottesman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to be in control of your emotions? In this episode, Matt sits down with Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy) and they go all in on understanding and controlling your emotions, learning to protect yourself physically and energetically through the power of Jiu-Jitsu, understanding others’ emotions, managing energy, responding instead of reacting, deepening your relationship with your character development, going home with peace of mind and so much more.

Text Me: 480-532-7352

FEAUTURED GUEST: Ryron Gracie

Instagram: https://www.instagram.com/ryrongracie/

Website: https://www.gracieuniversity.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

  continue reading

207 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide