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What me Worry? The Fourth Hindrance – Restlessness and Worry

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Manage episode 423774196 series 2332439
Content provided by Zen Mountain Monastery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Mountain Monastery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jody Hojin Kimmel, Sensei - ZCNYC - 6/9/24 - The five hindrances are the obstacles that prevent us from settling into the precision and stillness of our bodymind. In this talk, Hojin explores the fourth hindrance—restlessness and worry—and examines the various ways that we can work with it primarily by paying close attention to what’s going on in our minds.
  continue reading

686 episodes

Artwork
iconShare
 
Manage episode 423774196 series 2332439
Content provided by Zen Mountain Monastery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Mountain Monastery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jody Hojin Kimmel, Sensei - ZCNYC - 6/9/24 - The five hindrances are the obstacles that prevent us from settling into the precision and stillness of our bodymind. In this talk, Hojin explores the fourth hindrance—restlessness and worry—and examines the various ways that we can work with it primarily by paying close attention to what’s going on in our minds.
  continue reading

686 episodes

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