The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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What me Worry? The Fourth Hindrance – Restlessness and Worry
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Manage episode 423774196 series 2332439
Content provided by Zen Mountain Monastery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Mountain Monastery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jody Hojin Kimmel, Sensei - ZCNYC - 6/9/24 - The five hindrances are the obstacles that prevent us from settling into the precision and stillness of our bodymind. In this talk, Hojin explores the fourth hindrance—restlessness and worry—and examines the various ways that we can work with it primarily by paying close attention to what’s going on in our minds.
…
continue reading
686 episodes
MP3•Episode home
Manage episode 423774196 series 2332439
Content provided by Zen Mountain Monastery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Mountain Monastery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jody Hojin Kimmel, Sensei - ZCNYC - 6/9/24 - The five hindrances are the obstacles that prevent us from settling into the precision and stillness of our bodymind. In this talk, Hojin explores the fourth hindrance—restlessness and worry—and examines the various ways that we can work with it primarily by paying close attention to what’s going on in our minds.
…
continue reading
686 episodes
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