Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EPISODE 109: Kicking Body, Mind & Soul Ass with Deja Riley
Manage episode 266094626 series 2364626
Content provided by Bridget Fonger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Fonger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deja Riley comes from kick ass pioneer blood as the daughter of The King of New Jack Swing, Teddy Riley. She is a musician, she had a band with her sisters, The Riley Band. She plays several instruments. She's a professional dancer having danced with the likes of Beyonce and Lady Gaga. She was even a Laker Girl. She's also a boxer who fused boxing with dance to create "Dance Out of the Box," a fitness method that you can find her teaching on PopSugar.
She's all that AND she's stepping into a leadership position teaching us all to move through the journey of making black lives matter while taking care of our hearts. She shows us we can be kind, loving, and gentle with our own hearts while kicking ass and making a difference.
Listen in to be inspired to step into true allyship.
You'll even hear from and about her dog, O.G.
Find Deja at dejariley.com. Follow her on Insta at Deja Riley AND Deja Riley Athletics
We mention Olympian Louise Hazel of Slay Gym's Open Letter to the Fitness Industry.
100 episodes
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Manage episode 266094626 series 2364626
Content provided by Bridget Fonger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Fonger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deja Riley comes from kick ass pioneer blood as the daughter of The King of New Jack Swing, Teddy Riley. She is a musician, she had a band with her sisters, The Riley Band. She plays several instruments. She's a professional dancer having danced with the likes of Beyonce and Lady Gaga. She was even a Laker Girl. She's also a boxer who fused boxing with dance to create "Dance Out of the Box," a fitness method that you can find her teaching on PopSugar.
She's all that AND she's stepping into a leadership position teaching us all to move through the journey of making black lives matter while taking care of our hearts. She shows us we can be kind, loving, and gentle with our own hearts while kicking ass and making a difference.
Listen in to be inspired to step into true allyship.
You'll even hear from and about her dog, O.G.
Find Deja at dejariley.com. Follow her on Insta at Deja Riley AND Deja Riley Athletics
We mention Olympian Louise Hazel of Slay Gym's Open Letter to the Fitness Industry.
100 episodes
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Similar to Superhero of Love Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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