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Episode 191: K Hellz 69
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On this episode Kate and Sally talk about the misery of hacked email accounts, the ecstasy of new fridges, and Scientology. Then also discuss insomnia and starting your day with a few minutes of meditation or exercise. Finally they answer an email from a listener who’s feeling frustrated and hurt by a friend’s judgement about their activism.
00:00 Welcome to The Struggle Bus
1:52 Opening Jibber Jabber
12:12 A Thing We Did For Self Care
17:20 Email: Feeling frustrated and hurt by a friend’s judgement about their activism
31:50 Enjoy the Song of the Week (Kate’s pick): “Cool It Now” by New Edition
Listen to Sally’s podcast, Co-op Mood on iTunes Store, Spotify, or wherever you listen to podcasts.
More info about the meditation/gratitude/dancing around club Kate talked about: OMAT Club
Support us on Patreon!
Theme song by Marty Scanlon!
We are on Apple Podcasts, Spotify, Stitcher, Google Play, iHeart Radio and Instagram! Tweet at Kate and Sally or the podcast and find a “Struggle Buddy” on Twitter at #StrugglePodBuds420.
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