Benjamin Bikman: The Heart of the Word of Wisdom

All In

Content provided by DB Podcasts and LDS Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DB Podcasts and LDS Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6M ago 55:41

MP3•Episode home

Dr. Benjamin Bikman’s book has 4.8 stars on Amazon and 3,445 reviews. The researcher of metabolic health and BYU professor has developed a loyal fanbase by sharing evidence that shows that many major diseases have a common root—one that is easily fixed by conscious lifestyle changes. He calls his desire to share these things and their impact a crusade and on this week’s episode, he shares why, as a Latter-day Saints, that crusade is fueled by a firm belief in the Word of Wisdom.

“Maybe the deepest level of the Word of Wisdom is the sentiment of learning to control the power that we have within our bodies because in so doing we show to Heavenly Father our worthiness and our fitness…us being fit for or found worthy of being given greater responsibility and greater power.” —Benjamin Bikman

Show Notes

2:24- Why Care About Insulin Resistance? 11:41- Incorrect Principles 21:47- Plagues of Prosperity 31:01- Moderation in all things? 37:53- The Discomfort of Change 42:52- Preparing for Eternal Progression 45:00- Snack Ideas 50:12- Do Your Homework 53:29- What Does It Mean To Be All In the Gospel of Jesus Christ?

Why We Get Sick book

Plagues of Prosperity - BYU Speech

President Russell M. Nelson, "Think Celestial":

Dr. Bikman's upcoming release

See omnystudio.com/listener for privacy information.

279 episodes

#Religion #Christianity #Latterday Saints #LDS Living