A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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46 | Befriending Your Nervous System with Deb Dana
Manage episode 262614571 series 2498302
Content provided by Miles Irving. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miles Irving or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the second of a series on the Polyvagal Theory, we are joined with respected and passionate Polyvagal clinician, consultant and lecturer, Deb Dana, to speak about what kinds of stories we tell ourselves and what this really tells us about the state we are in. She provides insight into ways to re-connect with the ventral vagal - or as she calls it: home. It is only through the body that we feel safe, so learning how to nourish our nervous system to get to that place time and time again can turn our limiting beliefs into 'stories of possibility'. Join us as we go deep into the body as we aim to befriend the nervous system...
61 episodes
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Manage episode 262614571 series 2498302
Content provided by Miles Irving. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miles Irving or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the second of a series on the Polyvagal Theory, we are joined with respected and passionate Polyvagal clinician, consultant and lecturer, Deb Dana, to speak about what kinds of stories we tell ourselves and what this really tells us about the state we are in. She provides insight into ways to re-connect with the ventral vagal - or as she calls it: home. It is only through the body that we feel safe, so learning how to nourish our nervous system to get to that place time and time again can turn our limiting beliefs into 'stories of possibility'. Join us as we go deep into the body as we aim to befriend the nervous system...
61 episodes
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Similar to WorldWild Podcast
A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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continue reading
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continue reading
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