Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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TDF REST DAY TWO: THE DEBRIEF
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Manage episode 429000441 series 2547789
Content provided by David Millar, Pete Kennaugh and Ned Boulting, David Millar, Pete Kennaugh, and Ned Boulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Millar, Pete Kennaugh and Ned Boulting, David Millar, Pete Kennaugh, and Ned Boulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brother Cadel joins just in time for a team de-brief, the day after not everything went to plan.
MERCH!
BIKMO!
THEATRE!
Hosted on Acast. See acast.com/privacy for more information.
324 episodes
MP3•Episode home
Manage episode 429000441 series 2547789
Content provided by David Millar, Pete Kennaugh and Ned Boulting, David Millar, Pete Kennaugh, and Ned Boulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Millar, Pete Kennaugh and Ned Boulting, David Millar, Pete Kennaugh, and Ned Boulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brother Cadel joins just in time for a team de-brief, the day after not everything went to plan.
MERCH!
BIKMO!
THEATRE!
Hosted on Acast. See acast.com/privacy for more information.
324 episodes
All episodes
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