How To Get On Track In Life (No Motivation Required) with Britt Frank
Manage episode 435022931 series 2581221
Hello beautiful souls! We all experience ‘stuckness’ in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. Today, Britt's giving you a research-based tool kit for moving past what's holding you back in life, in love and in work!
To learn more about Britt Frank’s work:
TheScienceOfStuck.com
Britt’s book The Science Of Stuck is available at all major book retailers
[IG] @brittfrank
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📝 Click HERE to read a transcript of this episode
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