))
Immigrant Masters Unite: Dissecting The Minds of Successful Immigrants To Live The TRUE American Dream!
«
»
IMU072: Regain Energy with Qi Gong with Lee Holden
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 02:51 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 272916616 series 2794779
Content provided by Peter Kolat (Polish Peter), Polish Peter: Dad, Transformational Coach, and Immigrant M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Kolat (Polish Peter), Polish Peter: Dad, Transformational Coach, and Immigrant M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a serious soccer injury, Lee Holden had a revelation. He realized that we’re not doing the right thing in Western medicine with our focus on pills instead of true healing. So Lee apprenticed himself to a Qi Gong master in Thailand, and started immersing himself in that world.
Today Lee is an acupuncturist and a doctor of Chinese medicine. He’s been on public television since 2005 where he teaches people how to use Chinese medicine in our busy Western lives.
Instead of treating the illness, he treats the source and the core energy, and today he talks about how you can tap into this energy and have mindfulness.
Stress is a survival mechanism, but for most of us, we have an overactive survival mechanism. A little bit of stress can be good, but when you have too much, it depletes you.
Most of us, our perception is that we have to drink a lot of caffeine to overcome this fatigue. But your body is trying to tell you something, and Lee wants you to tune into the message your body is sending.
Passion, excitement, and your alignment with your vision fuel your tank. I use this Qi of the mind with students too. We work on vision, and then we tap into some fuel. Lee talks about how energy can charge up entrepreneurs and help them regain their passion for their projects again.
Lee’s new documentary “Superhuman” focuses on healers, spiritual practitioners, and energy workers who are the best in the business. Then Lee digs in deep to find out how we can learn from these masters. You definitely do not want to miss this.
If you’re feeling like you’re low on fuel and passion, he has a 30 day challenge right now to de-stress your life and tap into your own power again.
What’s Inside:
- The number one way to increase your energy.
- How breath and anger are related to each other.
- How you can apply the idea of Qi Gong to the entrepreneurial lifestyle.
- Lee gives us an exercise to help us feel our Qi.
94 episodes
Share
