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Smart Change with Art Markman Part 1
Manage episode 330858435 series 2794799
Content provided by Aidan McCullen and The Innovation Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aidan McCullen and The Innovation Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Our guest is a premier cognitive scientist and draws on all the latest scientific research to help us succeed in beating bad habits. With the help of today’s book, not only does he help us to understand just how habits are formed and maintained but he equips us with 5 essential tools to help us change our behaviour for the better and, what's more, influence the behaviour of others at work and at home.
These same tools can also be used to help people around us change their behaviours, and this book shows us how. It is a great instruction manual for influencing others.
It is a pleasure to welcome the author of “Smart Change: Break the habits that hold you back and form the habits of success”, Art Markman, welcome to the show
More about Art here: http://smartchangebook.com
635 episodes
Share
Manage episode 330858435 series 2794799
Content provided by Aidan McCullen and The Innovation Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aidan McCullen and The Innovation Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Our guest is a premier cognitive scientist and draws on all the latest scientific research to help us succeed in beating bad habits. With the help of today’s book, not only does he help us to understand just how habits are formed and maintained but he equips us with 5 essential tools to help us change our behaviour for the better and, what's more, influence the behaviour of others at work and at home.
These same tools can also be used to help people around us change their behaviours, and this book shows us how. It is a great instruction manual for influencing others.
It is a pleasure to welcome the author of “Smart Change: Break the habits that hold you back and form the habits of success”, Art Markman, welcome to the show
More about Art here: http://smartchangebook.com
635 episodes
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Show notes are at https://stevelitchfield.com/sshow/chat.html
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continue reading
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continue reading
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continue reading
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A weekly talk show taking a pragmatic look at the art and business of Software Development and the world of technology.
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continue reading
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