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Sådan får du mere glæde 3 konkrete øvelser til dig
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Episode 1. - Sådan får du mere glæde 3 konkrete øvelser til dig
Jeg har sommerfugle i mave, jeg er spændt, jeg glæder mig. Det er noget jeg har tage tilløb til i næste 1 år. Her er den 1. episode af "TankeFitness"
I denne episode får du blandt andet 3 konkrete øvelser til mere glæde:
- Smilet
- Dreje rundt om dig selv
- Giv et kompliment
Plus 10 øvelser til glæde i din hverdag 24/7 som du kan downloade lige >>> her >>> https://www.raffcoaching.dk/glæde
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