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Why Cabbages Can Help Us Cope With Stress - with Dave Algeo

26:30
 
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Manage episode 275233456 series 2811861
Content provided by Rob Temple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Temple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
  • What made Dave decide to teach, train and coach people to deal with stress better (5:20)
  • Is there a healthy level of stress? (7.48)
  • Cabbages and the impact they have on our stress (9.50)
  • What is the key to dealing with emotional strain? (14.27)
  • After discovering you are nor coping with stress well, what can you do to fix this?(17.55)

Resources

Success Unlocked Resources

Dave Algeo's Website

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 275233456 series 2811861
Content provided by Rob Temple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Temple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
  • What made Dave decide to teach, train and coach people to deal with stress better (5:20)
  • Is there a healthy level of stress? (7.48)
  • Cabbages and the impact they have on our stress (9.50)
  • What is the key to dealing with emotional strain? (14.27)
  • After discovering you are nor coping with stress well, what can you do to fix this?(17.55)

Resources

Success Unlocked Resources

Dave Algeo's Website

  continue reading

34 episodes

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