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LTC 1 – Managing Stress with Dr. Inna Khazan
Manage episode 275408598 series 2813109
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Dr. Inna Khazan joins us to discus managing stress while dealing with the impact of the coronavirus. Dr. Khazan is an internationally known expert on biofeedback and mindfulness. In addition to a private practice, she is on the faculty of Harvard Medical School, consults with organizations around the world, and is the author of numerous articles and two fantastic books. She recently wrote a piece for Psychology Today about dealing with the uncertainty that's become our new normal. Let me know what you think of her advice!
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