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Health, Wellness & Fitness Professional Emma Wilson
Manage episode 307494430 series 2814393
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As females, once the majority of us reach our 40s we'll all be affected by the peri-menopause and the menopause. Health, Wellness & Fitness Professional Emma Wilson created My Time For Change to help women's Hormonal Health, Well-being and Weight Loss as they approach and journey through this stage of their life. Mobility, flexibility and muscle mass is the key and just making small subtle changes to your diet can make a huge impact. Want to invest in your Physical Pension (?) then this is the show for you
Emma Wilson Fitness - emmawilsonfitness.com Emma Wilson Fitness | Facebook
SPONSORS: Everything Genetic Ltd
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Appetite for Life is also supported by Dane Bank House Dental Practice
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