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A Lawyer’s Guide to Reducing Anxiety through Practiced Mindfulness

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Manage episode 283998866 series 2815169
Content provided by Chuck Bryant and J. Scott Key. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Bryant and J. Scott Key or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In her best-selling book, The Anxious Lawyer, co-author Jeena Cho offers guidance for lawyers looking to improve their mental health and practice of law through the use of mindfulness and meditation. Cho discusses why the dynamics and training most attorneys receive fail them in the long run and provides successful coaching techniques she uses to assist anxiety-ridden lawyers to create a sustainable career in law with less stress and more joy.

  continue reading

21 episodes

Artwork
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Manage episode 283998866 series 2815169
Content provided by Chuck Bryant and J. Scott Key. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Bryant and J. Scott Key or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In her best-selling book, The Anxious Lawyer, co-author Jeena Cho offers guidance for lawyers looking to improve their mental health and practice of law through the use of mindfulness and meditation. Cho discusses why the dynamics and training most attorneys receive fail them in the long run and provides successful coaching techniques she uses to assist anxiety-ridden lawyers to create a sustainable career in law with less stress and more joy.

  continue reading

21 episodes

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