Healing What You Can't Erase with Christopher Cook

The Christian Habits Podcast

Content provided by Barb Raveling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Raveling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5M ago 28:37

MP3•Episode home

In today's culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic and his new book Healing What You Can't Erase.

What We Discussed on the Podcast

The culture's current mental health crisis
Common advice that simply doesn't work
"Anxiety is just an alarm." What does this statement mean?
What is true peace?
What are practical ways to fix our focus on Jesus?
How the process of transformation happens
Christopher's S.E.E.D. strategy for dealing with intrusive thoughts

Resources Mentioned on the Podcast

Christopher Cook is a leadership coach, author, and podcast host focused on transformation and wholeness. With an aptitude for strategy and execution, his ability to unearth clarity out of complexity drives his mission to help individuals and organizations thrive in their true identity. His work has appeared in outlets such as SUCCESS Magazine, and he has spent over a decade coaching leaders in both the marketplace and non-profit sectors. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help, and instead, toward an integrated life of wholeness from the inside out. Pulling from his own experiences with adversity and personal transformation, these efforts, embodied by his passion for mental health, emotional health, and spiritual maturity, along with his educational credentials in business administration, leadership, and ministry, have led to helping people experience healing and transformation in their spirit, mind, and body.

How to Listen to the Podcast

To listen or subscribe on YouTube: click here
To listen or subscribe on Apple Podcasts: click here
To listen or subscribe on Android: click here
To listen or subscribe on Stitcher: click here
To listen or subscribe on Spotify: click here
Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Christian Habits Podcast.”

105 episodes

#Religion #Christianity #Self-Improvement #Barb Raveling #Habits #Renewingofthemind #Podcasting Education