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#99 - 100 Day Challenge Update Episode (featuring Joe Bell from Ep #84)

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Manage episode 351409289 series 2834895
Content provided by Kyle & Steven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle & Steven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is a first for us - we had a returning guest! Joe Bell was featured on episode #84 and gave us some real gems. Please go listen to that episode if you haven't already. Joe emailed us soon after challenging us to 100 days of "lifestyle changes". We jumped at the chance to improve our lives and wrap up the 100 days with a cold plunge at Virgin Falls in Girdwood. This is an update episode and we are about 55 days in at this point. We cover the struggles we have, the celebration we'll have when it's over, and a short fast that may help us earn back some of the money we owe from slip-ups during the challenge.

New episodes every Monday.

Hosted by Kyle Reading & Steven Cornfield

Contact us…

Email Us:

hey@gofixyourselfpodcast.com

Instagram:

https://bit.ly/GFYInstagram

@kyleareading

@stevencornfield

Twitter:

https://bit.ly/GFYTwitter

Facebook:

https://bit.ly/GFYFacebook

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 351409289 series 2834895
Content provided by Kyle & Steven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle & Steven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is a first for us - we had a returning guest! Joe Bell was featured on episode #84 and gave us some real gems. Please go listen to that episode if you haven't already. Joe emailed us soon after challenging us to 100 days of "lifestyle changes". We jumped at the chance to improve our lives and wrap up the 100 days with a cold plunge at Virgin Falls in Girdwood. This is an update episode and we are about 55 days in at this point. We cover the struggles we have, the celebration we'll have when it's over, and a short fast that may help us earn back some of the money we owe from slip-ups during the challenge.

New episodes every Monday.

Hosted by Kyle Reading & Steven Cornfield

Contact us…

Email Us:

hey@gofixyourselfpodcast.com

Instagram:

https://bit.ly/GFYInstagram

@kyleareading

@stevencornfield

Twitter:

https://bit.ly/GFYTwitter

Facebook:

https://bit.ly/GFYFacebook

  continue reading

157 episodes

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