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Three Pillars to Happiness, a Conversation with Gillian Duncan
Manage episode 282247836 series 2842521
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Introduction to Episode
There are three pillars to happiness, personal development and health and wellness. Gillian Duncan talks about how she figured this out how she works with women to help them get their happiness.
Podcast Episode Summary
Gillian does her work on the other side of the pond. I was so delighted to meet someone so many miles way from me who also teaches womxn on clarity. In this episode, Gillian explains how she broke through from the years of conditioning that told her, as a young girl and later a woman, that she couldn’t do things. Ultimately, she found a path towards happiness, and that is what she teaches people now.
Her three pillars towards happiness include:
- Setting goals for your personal happiness
- Engaging in personal development
- Focusing on your health and wellness
She has found that if any one of these pillars is off kilter, the whole thing crashes, and your own personal happiness becomes unattainable.
Recommended Resources
Check out Gillians' work on her website, Clarity Junction: https://clarityjunction.com. She has links to all her social media there.
For more information about Michelle, Balance Shared, events, and projects, please visit www.michellelasley.com.
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