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Mental Health In Athletes
Manage episode 367931605 series 2850625
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Physical performance is not just about being physically fit. For athletes to perform at their very best, they also have to refine their mental skills. An athlete's mind and body work in tandem to achieve success.
We will connect with Race El Paso President & Race Director, Gabriela Gallegos and Race Director, Naomi Briones. Both Gallegos and Briones are experienced recreational athletes. They will share their insights into how physical fitness, community, friendship, and overall well-being are key in keeping our mental health on track.
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