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How to program your mind to create a 'confidence switch' so you can feel calm and confident in any situation - with JAKI

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Manage episode 317399891 series 2876404
Content provided by Gurvinder Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gurvinder Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today you'll discover how to learn how to program your mind to create a 'confidence switch' so you can feel calm and confident in any situation! Even situations that in the past may have left you stressed, worried or upset! This process is one you can use to program yourself for other states too - imagine being able to relax (automatically and easily), or feel empowered, or positive. The world is your oyster when you learn this incredible skill!

In this episode, we will deep dive in:

  • Why it is important to show up confident.
  • Why most coaches, course creators and online business owners find it difficult to show up with confidence.
  • What they can do to feel calm and confident before any activity that usually stresses them out.
  • Jaki shares stereotypes that she had to crush down for herself when she started her business and wanted to find a balance in her personal and professional life.
  • At the end of the episode, Jaki and I do a little exercise in real time where she helps me to switch into a state where I feel calm and confident - good news is that everyone and anyone can follow along and do the same for themselves.

Jaki is a Confidence & Best-Life Coach, based in NZ. She is a mother of 2 & has over 15 years of experience as a consultant, coach and trainer, helping people transform their lives.

Her practice is largely NLP-based. NLP (Neuro Linguistic Programming) is the study of success, and specifically, how you can change your thinking and communication to better navigate your world and master the challenges you face!

As a mum herself who has successfully mastered the art of running a business, managing a household and supporting clients & parenting her young children, Jaki specialises in helping women overcome overwhelm & level-up their self-confidence so they feel like the amazing, powerhouses they are. From here she guides clients to develop a new level of clarity and conviction, and map out their unique path to epic results with ease and flow.

She runs her own coaching and consulting business and in her practice she works primarily with working women (via group and one to one coaching) to help them reconnect with their ‘inner awesome’ and use their new sense of confidence and clarity, to shape the life of their dreams.

All success and happiness in life comes from your inner confidence that allows you to be authentically you. From this space & via Jaki’s coaching programs, you discover how to operate from a place of personal power; unlearn negative thinking patterns and install beliefs, values and habits that drive your ultimate success.

Jaki is an Epic Revolutionary here to help women embrace their power and shine their lights and gifts to make the world a better, brighter, more epic place.Together we are stronger and more IS possible.

Jaki’s program ‘My Epic Evolution’ includes both an app and weekly coaching to help you create your own epic life.

As a working mum who has experienced the overwhelm and overwhelm life can offer, I get the stress, anxiety and apathy that Mums often experience and using my own experience and NLP expertise I have mapped the path through and out of that state. The Epic Queens program takes these short training modules and a more levelled up coaching approach to help fast track your journey to epic in just 10 weeks. There are so many ways you can make your life GREAT, and its good to have these options!

Jaki is an author, trainer and speaker here to create an Epic Evolution - lifting people and energy with her transformational work and coaching programs.

FIND HER FREEBIES HERE: https://linktr.ee/that_epic_chic

DO SUBSCRIBE TO THIS SHOW AND CONNECT WITH ME ON INSTAGRAM

Your Host

Guri

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 317399891 series 2876404
Content provided by Gurvinder Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gurvinder Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today you'll discover how to learn how to program your mind to create a 'confidence switch' so you can feel calm and confident in any situation! Even situations that in the past may have left you stressed, worried or upset! This process is one you can use to program yourself for other states too - imagine being able to relax (automatically and easily), or feel empowered, or positive. The world is your oyster when you learn this incredible skill!

In this episode, we will deep dive in:

  • Why it is important to show up confident.
  • Why most coaches, course creators and online business owners find it difficult to show up with confidence.
  • What they can do to feel calm and confident before any activity that usually stresses them out.
  • Jaki shares stereotypes that she had to crush down for herself when she started her business and wanted to find a balance in her personal and professional life.
  • At the end of the episode, Jaki and I do a little exercise in real time where she helps me to switch into a state where I feel calm and confident - good news is that everyone and anyone can follow along and do the same for themselves.

Jaki is a Confidence & Best-Life Coach, based in NZ. She is a mother of 2 & has over 15 years of experience as a consultant, coach and trainer, helping people transform their lives.

Her practice is largely NLP-based. NLP (Neuro Linguistic Programming) is the study of success, and specifically, how you can change your thinking and communication to better navigate your world and master the challenges you face!

As a mum herself who has successfully mastered the art of running a business, managing a household and supporting clients & parenting her young children, Jaki specialises in helping women overcome overwhelm & level-up their self-confidence so they feel like the amazing, powerhouses they are. From here she guides clients to develop a new level of clarity and conviction, and map out their unique path to epic results with ease and flow.

She runs her own coaching and consulting business and in her practice she works primarily with working women (via group and one to one coaching) to help them reconnect with their ‘inner awesome’ and use their new sense of confidence and clarity, to shape the life of their dreams.

All success and happiness in life comes from your inner confidence that allows you to be authentically you. From this space & via Jaki’s coaching programs, you discover how to operate from a place of personal power; unlearn negative thinking patterns and install beliefs, values and habits that drive your ultimate success.

Jaki is an Epic Revolutionary here to help women embrace their power and shine their lights and gifts to make the world a better, brighter, more epic place.Together we are stronger and more IS possible.

Jaki’s program ‘My Epic Evolution’ includes both an app and weekly coaching to help you create your own epic life.

As a working mum who has experienced the overwhelm and overwhelm life can offer, I get the stress, anxiety and apathy that Mums often experience and using my own experience and NLP expertise I have mapped the path through and out of that state. The Epic Queens program takes these short training modules and a more levelled up coaching approach to help fast track your journey to epic in just 10 weeks. There are so many ways you can make your life GREAT, and its good to have these options!

Jaki is an author, trainer and speaker here to create an Epic Evolution - lifting people and energy with her transformational work and coaching programs.

FIND HER FREEBIES HERE: https://linktr.ee/that_epic_chic

DO SUBSCRIBE TO THIS SHOW AND CONNECT WITH ME ON INSTAGRAM

Your Host

Guri

  continue reading

32 episodes

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