Nutrition – What Is The Right Way To Eat For Your Unique Body? | Ep 180

Don't Wait For Your Wake Up Call!

🎙️ Tune In to Learn About Your Unique Eating Style! 🎙️

This episode is a gem from 2021 that remains as relevant today as it was then. Due to popular demand and frequent client questions, I’m excited to re-release this show to share valuable insights with our new listeners who might not have gone back to hear episodes from three years ago! 📅✨

We all know food is our primary source of energy, however figuring out the “right” way to eat for our unique bodies can be a challenge. Just as our nutritional needs change throughout different stages of life, each of us has individual requirements when it comes to fueling our bodies. Discovering the best way to eat for your unique body is crucial and might be a concept you haven’t considered before. 🤔🥗

Tune in to learn why there isn’t a one-size-fits-all diet plan for everyone. I encourage you to steer clear of trendy diet plans and instead focus on finding a personalized approach to eating that helps your body thrive and achieve balance. When your body is balanced, it naturally lets go of excess weight and avoids “dis-ease.” 🌿⚖️

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About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy® and Hypnotherapy, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

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