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How To Get Into Creative Flow When You're Feeling Uninspired

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Manage episode 367098605 series 2893279
Content provided by Rachelle Holowko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachelle Holowko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Recently a student of mine came to me and said she was feeling uninspired and having a hard time knowing how to get started designing.

It wasn't that she didn't want to do the work, but that when she sat down to do it, nothing would come from it.

I've felt this way many times myself, and if you're a creative artist of any kind, you've probably felt uninspired from time to time as well.

So in this episode of The Design & Shine podcast, I share my best tips on how to get inspired to get into a creative flow when you're just not feeling it happening for you.

I talk about why it's so important to calm your parasympathetic nervous system down and how to do that through specific techniques that I've personally practiced and find extremely helpful when I'm feeling stuck.

And how sometimes, there's a strange paradox in that the more you may want to do creative work, the less creative you may be feeling!

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 367098605 series 2893279
Content provided by Rachelle Holowko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachelle Holowko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Recently a student of mine came to me and said she was feeling uninspired and having a hard time knowing how to get started designing.

It wasn't that she didn't want to do the work, but that when she sat down to do it, nothing would come from it.

I've felt this way many times myself, and if you're a creative artist of any kind, you've probably felt uninspired from time to time as well.

So in this episode of The Design & Shine podcast, I share my best tips on how to get inspired to get into a creative flow when you're just not feeling it happening for you.

I talk about why it's so important to calm your parasympathetic nervous system down and how to do that through specific techniques that I've personally practiced and find extremely helpful when I'm feeling stuck.

And how sometimes, there's a strange paradox in that the more you may want to do creative work, the less creative you may be feeling!

  continue reading

57 episodes

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