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#14: Revolutionizing Women's Wellness: Navigating Hormones, Holistic Health, and Mountain Adventures with Rachel Hurmence, Functional Medicine Coach
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In this episode of the Make a Dent podcast, I'm thrilled to have Rachel Hurmence on board. Rachel, a seasoned functional medicine and holistic health coach, joins us to delve into the intricate world of women's health and wellness.
With a background in psychology and a health coaching certificate from the Institute for Integrative Nutrition, Rachel's expertise shines as she discusses her unique approach to helping clients struggling with thyroid conditions, gastrointestinal problems, hormone concerns, and autoimmune conditions. Currently on the path to becoming a certified health and wellness coach through the National Board, Rachel collaborates with a network of clinicians to provide comprehensive solutions—ranging from lab testing and treatment plans to supplement protocols.
In this enlightening conversation, we explore the realms of functional holistic medicine, the significance of lab testing, the role of vitamins in well-being, and the delicate balance of gut health. Rachel dives into the incredible story of her own health and wellness journey, which started at a young age. Additional she shares her experiences working with functional medicine and naturopathic doctors, bringing forth a wealth of knowledge for anyone seeking a deeper understanding of their health.
Whether you're navigating the complexities of women's health, seeking insights into holistic approaches, or simply intrigued by the world of functional medicine, this episode promises valuable takeaways. So, tune in as Rachel and I unravel the layers of women's health and wellness, offering actionable insights to help you on your journey to holistic well-being.
Connect with Rachel Hurmence:
Instagram: @rachelclaire.hhc
Website: http://www.rachelclaire.hhc.com
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Instagram: @sierra.mccleve
Follow Make A Dent Podcast:
Instagram: @makeadentpodcast
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