Flex On Friday - Fitness podcast

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Flex on Friday - Fitness Podcast

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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.

76 episodes

#Fitness #Amanda Paschall #Lifestyle #Work 2.0

Flex on Friday - Fitness Podcast

updated 4M ago

Series home•Feed

Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.

76 episodes

#Fitness #Amanda Paschall #Lifestyle #Work 2.0

All episodes

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