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Weight Loss Secret #2: How To Lose Weight Even If You’re Busy and Stressed
Manage episode 411469402 series 2910988
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If I had to guess, you’re probably pretty busy and you might feel like you don’t have enough hours in the day to get everything done. You’re running from here to there, working overtime, trying to be a good mom or dad, taking care of kids, work, family, and life responsibilities.
Does it often feel like there’s no time left … for YOU?
I mean, how in the world are you supposed to take care of yourself when you’re exhausted trying to take care of everything and everyone else?!
Well, good news! In this episode, I explain how to lose weight and get fit even if you’re super busy and feel like you don’t have enough time.
Today is part two of a three-part series of “weight loss secrets” and core concepts from my Anti-Diet Method. Turn the volume up and let’s do this!
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