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Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48
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To love is to know “this could hurt so bad” and still be willing to lean in” - Brené Brown
In this episode we covered,
- When it's necessary to close our hearts to protect ourselves
- When we should strive to keep our hearts open, despite how scary it is
- Why it's so tough to remain open-hearted in times of stress
- Practical tools to develop the ability to keep our hearts open when it matters most
May this conversation aid you to living a life where living more consistently with an open heart becomes the norm :)
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