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#104 Sarah Ezrin - The Yoga of Parenting
Manage episode 406426511 series 2919119
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Sarah Ezrin is the author of the award wininng ’The Yoga of Parenting’. She is a highly sought after yoga creator, writer, content creator and maternal mental health advocate based in the San Francisco Bay Area. Sarah lovingly supports people along their wellness and parenthood journeys. Her words, teachings and social media are supportive, healing sources for people to feel seen and heard. @sarahezrinyoga.
WHAT YOU’LL LEARN
How to balance the desire to be authentic and desire to be popular, the post-covid evolution of the yoga industry, the need to parent as a community, how to define success and how to ground yourself though specific daily practices.
Sponsors
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Stay in touch
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Website - honestlyunbalanced.com
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