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Mindset Shifts and My Best Life

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Manage episode 376599011 series 2920429
Content provided by Jacquie Doucette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacquie Doucette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I review Sandi Shortt's chat about crossroads in life, mindset, and lifestyle changes, and designing a fulfilling and purposeful retirement.

One critical point that stood out to me was the idea of shifting from a mundane, gray existence to a vibrant, colorful life.

Sandi's work as a psychotherapist and coach reinforces the importance of identifying who we want to be, how we want to feel, and taking action towards those goals.

Her My Best Life exercise is an excellent tool for assessing our current situation and identifying where we want to be. By exploring the gap between those two points, we can make a roadmap towards our goals and aspirations.

Retirement is an opportunity not just to rest and relax, but to make a meaningful impact in our communities and leave a legacy that will endure.

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 376599011 series 2920429
Content provided by Jacquie Doucette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacquie Doucette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I review Sandi Shortt's chat about crossroads in life, mindset, and lifestyle changes, and designing a fulfilling and purposeful retirement.

One critical point that stood out to me was the idea of shifting from a mundane, gray existence to a vibrant, colorful life.

Sandi's work as a psychotherapist and coach reinforces the importance of identifying who we want to be, how we want to feel, and taking action towards those goals.

Her My Best Life exercise is an excellent tool for assessing our current situation and identifying where we want to be. By exploring the gap between those two points, we can make a roadmap towards our goals and aspirations.

Retirement is an opportunity not just to rest and relax, but to make a meaningful impact in our communities and leave a legacy that will endure.

  continue reading

265 episodes

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