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4. Kundalini, Love and Service: From Stock Broker to Spirituality | Candace Blair
Manage episode 294342217 series 2936276
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In this episode we explore:
- Candace’s personal journey from stock broker to kundalini yoga teacher
- The catalyst for her career change
- How kundalini differs to other styles of yoga
- The role of breathwork, the movement kriya sets and chanting
- Why kundalini teachers always wear white
- The science behind yoga and meditation
- How sound healing impacted her fellow traders on the stock exchange floor
- How to start a daily meditation practice
- The way cacao supports heart-opening in a ceremonial setting
- The importance of maintaining a sense of fun and lightness on any spiritual journey
- The difference between feminine and masculine energies and how we all need to embrace the feminine to help the world heal
- Alignment of body, mind and soul as being key for healing
Please leave a review if you enjoy the episode and be sure to subscribe so you don’t miss the next episode.
You can find more about Candace at: https://soulfiresocial.com
Instagram: soulfiresocial
Additionally, if you’re interested in my Holistic Healing Inner Circle membership or want to find out more about my retreats head on over to:
www.drlaurenmacdonald.com @holistichealingproject
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