All The Things with Guest Le Bergin

The Hot Flash Podcast

So we're not gonna lie... we had a big huge EEEKKK moment when Le picked up the phone and said "Hi"! As fierce and strong and positive as she is every single time we get to work out with her (we're both involved with FASTer Way To Fat Loss), she is equally that in her transparency and vulnerability to just keep it real and honest.

You will notice right away this hot flash lasted a longer than normal, cause it was too good to leave! (So no apologies here!)

We hope you will be inspired and motivated as Le shares her story, what matters more than losing weight, and just encourages you!

About Le Bergin:

Le Bergin is a Lead Trainer for the FASTer Way to Fat Loss. With almost 20 years experience as a Certified Personal Trainer, she is passionate about educating men and women through personalized nutrition and exercise to help empower them to live their best lives with energy and intention.

She is a former high school teacher and cheerleading coach, mom of two teenagers, and she owns a boutique gym in Galveston, Texas with her husband. She has over ten certifications, starting with TaeBo through Plyoga, to Kettlebells, nutritional certifications and FRC (Functional Range Conditioning).

Connect with Le

Le’s Instagram: https://www.instagram.com/serious_le_bergin/

Le’s Facebook: https://www.facebook.com/ledoggett

Connect with Amy & Anita

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Anita's Instagram: https://www.instagram.com/aschwier/