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Content provided by Anita Schwier + Amy Pecoraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Schwier + Amy Pecoraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Burn Out Is Real!

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Manage episode 332257660 series 2936811
Content provided by Anita Schwier + Amy Pecoraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Schwier + Amy Pecoraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever experienced burnout or are you currently experiencing burnout? 😫

In this episode of The Hot Flash Podcast, Amy and Anita discuss burn out! It is real, but there are practical steps you can take to get through it. We read a post by @craiggroeschel and it hit home with both of us.

We also gave a shout out to @inagarten Israeli Vegetable Salad Recipe because it's delicious!! https://www.foodnetwork.com/.../israeli-vegetable-salad...

πŸ”₯ Be sure to subscribe to our podcast to never miss an episode! And tag a friend to share with them!Be sure to subscribe to our podcast to never miss an episode!

Connect with Amy and Anita by using the below:

The Hot Flash Podcast's Instagram: @thehfpc

Amy's Instagram: @theamypec

Anita's Instagram: @aschwier

Original music by: Tim Pecoraro

Sound Design and Mixing by: Tim Pecoraro

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 332257660 series 2936811
Content provided by Anita Schwier + Amy Pecoraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Schwier + Amy Pecoraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever experienced burnout or are you currently experiencing burnout? 😫

In this episode of The Hot Flash Podcast, Amy and Anita discuss burn out! It is real, but there are practical steps you can take to get through it. We read a post by @craiggroeschel and it hit home with both of us.

We also gave a shout out to @inagarten Israeli Vegetable Salad Recipe because it's delicious!! https://www.foodnetwork.com/.../israeli-vegetable-salad...

πŸ”₯ Be sure to subscribe to our podcast to never miss an episode! And tag a friend to share with them!Be sure to subscribe to our podcast to never miss an episode!

Connect with Amy and Anita by using the below:

The Hot Flash Podcast's Instagram: @thehfpc

Amy's Instagram: @theamypec

Anita's Instagram: @aschwier

Original music by: Tim Pecoraro

Sound Design and Mixing by: Tim Pecoraro

  continue reading

48 episodes

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