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Are you Making the Best Use of Your Time?

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Manage episode 388098393 series 2984987
Content provided by Tidal League. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tidal League or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are back Tippers! How are we coping with stress? Yoga, exercise and meditation are usually the answers for us so maybe give those a try. Where has the time gone? We are already in December so it’s always important to reflect on how you are spending your time and to set goals for the new year. We all need a little bit of structure in our lives and when things don’t seem to be going your way, take a breath, lean on your support system and find a way to move forward!

Follow us on IG and Subscribe on YouTube!

Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en

YouTube: https://www.youtube.com/@tippingthescales9390/videos

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 388098393 series 2984987
Content provided by Tidal League. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tidal League or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are back Tippers! How are we coping with stress? Yoga, exercise and meditation are usually the answers for us so maybe give those a try. Where has the time gone? We are already in December so it’s always important to reflect on how you are spending your time and to set goals for the new year. We all need a little bit of structure in our lives and when things don’t seem to be going your way, take a breath, lean on your support system and find a way to move forward!

Follow us on IG and Subscribe on YouTube!

Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en

YouTube: https://www.youtube.com/@tippingthescales9390/videos

  continue reading

100 episodes

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