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How to Use Emotional Freedom Technique to Improve Your Mental Well-Being with Pam Covarrubias
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Being an entrepreneur is more than a job, it's a lifestyle. It takes up your mental space and drains you of energy even more if the business isn't going well. But there are ways to prevent this from happening or at least lessen the effects of being an entrepreneur.
One way to do this is through the Emotional Freedom Technique. Pam shares what is EFT and how to do it. EFT has been used to lessen anxiety, worry, doubt, and the best thing is it free and can be done anywhere. In this episode, learn more about EFT and how it can help you in your life today.
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