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Self-Care with Ali
Manage episode 352708082 series 2995060
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Self-care is the practice of taking action to preserve or improve one's own health.
“Taking care of myself doesn’t mean “me first.” It means “me, too.” L.R. Knosts
Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)
87 episodes
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