Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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The People of Penn State
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Content provided by Penn State Alumni Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penn State Alumni Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the People of Penn State Podcast — the podcast from the Penn State Alumni Association that brings you the incredible stories of Nittany Lions making their mark on the world!
Each episode, a rotating cast of hosts sit down with Penn State alumni who are changing the game in business, science, sports, the arts, and beyond. You never know who you'll hear from next — but you do know it'll be a conversation worth tuning in for!
106 episodes
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Content provided by Penn State Alumni Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penn State Alumni Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the People of Penn State Podcast — the podcast from the Penn State Alumni Association that brings you the incredible stories of Nittany Lions making their mark on the world!
Each episode, a rotating cast of hosts sit down with Penn State alumni who are changing the game in business, science, sports, the arts, and beyond. You never know who you'll hear from next — but you do know it'll be a conversation worth tuning in for!
106 episodes
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1 Episode 80 — Making Connection Easy: Alumnus Chad Littlefield’s Formula For Meaningful Conversations 38:46
38:46 
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LikedIn a world where true connection can feel harder than ever, how can we foster meaningful conversations that build trust and engagement? In this episode, we sit down with Chad Littlefield ('13, '15g) , co-founder and Chief Experience Officer of We and Me , TEDx speaker, and bestselling author, to explore the power of asking better questions and creating conversations that matter. Dubbed a “global expert on asking questions that build team trust and connection” by Forbes , Chad shares insights from his "Connection Toolkit," now used in over 80 countries, and reveals how leaders, educators, and teams can move beyond small talk to build genuine relationships. Chad earned multiple degrees from Penn State, including a bachelor’s degree with honors in rehabilitation and human services from the College of Education and Schreyer Honors College, and a bachelor’s degree in psychology from the College of the Liberal Arts—both in 2013. He also received a master’s degree in learning, design, and technology from the College of Education in 2015. In 2024, the Penn State Alumni Association honored Chad with an Alumni Achievement Award, which recognizes alumni 35 years of age and younger for their extraordinary professional accomplishments. Connect with Chad on YouTube , TikTok , Instagram and LinkedIn. ------ Today's episode marks the debut of host Katie Farnan. A marketing specialist with the Alumni Association, Katie earned her degree in journalism from the Donald P. Bellisario College of Communications in 2019.…
1 Episode 79 — From Penn State To The Premier Lacrosse League, With TJ Malone and Jack Posey 47:29
47:29 Play Later Play Later Lists Like Liked47:29
Play Later Play Later Lists Like LikedTwo episodes in one day? That's crazy talk! 🤯 We’re kicking off Season Five of The People of Penn State with another fantastic conversation—this time featuring former Penn State men’s lacrosse stars TJ Malone ('23, '23 MBAN, '24 MBA) and Jack Posey ('23, '24 MBA) ! 🥍 The former teammates and now lifelong friends take us through their journeys to Happy Valley, sharing memories from the recruiting process that brought them to Penn State and the bond they built along the way. They open up about overcoming adversity—TJ’s relentless mindset in battling career-threatening injuries and how he became an inspiration for Jack as he faced his own injury challenge. Plus, they take us inside the Nittany Lions’ unforgettable Final Four run in 2023 and reflect on the transition to the Premier Lacrosse League (PLL), where they both found success in their rookie seasons, including TJ being named the 2024 Rookie of the Year. Follow TJ on Instagram / Follow Jack on Instagram ------ With a new season of The People of Penn State comes some new vibes! Check out our updated episode branding and stay tuned as a rotating cast of hosts from the Alumni Association sit down with Penn State alumni who are changing the game in business, science, sports, the arts, and beyond. You will hear from Penn Staters at all levels of their careers in different fields and learn how Penn State is always home for its alumni.…
1 Episode 78 — Being A Part Of The Penn State Wrestling Dynasty, With Nick Lee '21 43:53
43:53 Play Later Play Later Lists Like Liked43:53
Play Later Play Later Lists Like LikedWhat does it take to be part of one of the most dominant college athletics programs of all time? 🏆 On the Season Five premier of The People of Penn State Podcast, we step onto the mat with Nick Lee '21 —NCAA Champion, Penn State wrestling great, and now assistant coach for the Nittany Lions. Nick shares his journey from student-athlete to coach, the lessons he learned competing at the highest level for coach Cael Sanderson, and what makes the culture within the wrestling program so special. Connect with Nick on Instagram ------ With a new season of The People of Penn State comes some new vibes! Check out our updated episode branding and stay tuned as a rotating cast of hosts from the Alumni Association sit down with Penn State alumni who are changing the game in business, science, sports, the arts, and beyond. You will hear from Penn Staters at all levels of their careers in different fields and learn how Penn State is always home for its alumni.…
1 Episode 77 — What It's Like Being A Television Meteorologist, With Tim Buckley '09 48:06
48:06 Play Later Play Later Lists Like Liked48:06
Play Later Play Later Lists Like LikedTim Buckley '09 is a television meteorologist covering all types of weather in North Carolina. Tim has covered snow, tornadoes, floods, and multiple hurricanes across the state, from Matthew to Florence to Sandy and Helene. He’s received awards and recognition for his coverage, which includes being nominated for 10 regional EMMY awards. Tim is a 2009 graduate of the Penn State Department of Meteorology and Atmospheric Science. While in school, he was a member of the Penn State Blue Band. His passions include weather, communication, food and football. Connect with Tim on social media: Facebook X Instagram Please note: This episode was previously recorded in December of 2024, before the departure of host Paul Clifford ’20g from the Alumni Association.…
1 Episode 76 — Abandoned Mine Reclamation And Environmental Education, With Robert Hughes '95 34:02
34:02 Play Later Play Later Lists Like Liked34:02
Play Later Play Later Lists Like LikedRobert Hughes '95 has 30 years of experience in abandoned mine land reclamation, water pollution control technologies, environmental education, and capacity building in coalfield communities throughout Pennsylvania. As the Executive Director of the Eastern PA Coalition for Abandoned Mine Reclamation (EPCAMR), Robert is a coalition builder, grant writer and grant administrator, and coordinator of 26 Commonwealth-wide conferences on abandoned mine reclamation. The mission of EPCAMR is to encourage the reclamation and redevelopment of land affected by past mining practices. This includes reducing hazards to health and safety, eliminating soil erosion, improving water quality, and returning land affected by past mining practices to productive use. Learn more about EPCAMR through its website . Connect with Robert on LinkedIn . Please note: This episode was previously recorded in November of 2024, before the departure of host Paul Clifford ’20g from the Alumni Association.…
1 Episode 75 — Revolutionizing The Standard For Women’s Health, With Julia Schuller '17 30:12
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Play Later Play Later Lists Like LikedJulia Schuller '17, Schuylkill is a seasoned marketing professional known for driving branding, product strategy and innovation at companies like Merck, The Hershey Company, and P&G. Julia is the co-founder of Bloom Health, a digital health company revolutionizing the standard for women’s health with a science-backed natural birth control app. A keynote speaker and viral content creator, Julia is dedicated to empowering others through community engagement and education. She is a proud alum of Penn State Schuylkill and received her MBA from Vanderbilt University. Connect with Julia on LinkedIn . Learn more about Bloom Health through its website . Please note: This episode was previously recorded in November of 2024, before the departure of host Paul Clifford ’20g from the Alumni Association.…
1 Episode 74 — Transforming Healthcare Coaching, With Lillian Liang Emlet '95 43:54
43:54 Play Later Play Later Lists Like Liked43:54
Play Later Play Later Lists Like LikedAs a certified energy leadership coach, Lillian Liang Emlet '95 helps healthcare professionals find their unique path to finding fulfillment at work, achieving their goals, and finding clarity on their journey in life. Coaches at Lillian's company, Transforming Healthcare Coaching, help frontline healthcare professionals and executive leaders find their own unique path less traveled. In addition to her founding of Transforming Healthcare Coaching, Lillian is also an adult intensivist, emergency physician, simulation educator, and single mother. Connect with Lillian and Transforming Healthcare Coaching: Instagram LinkedIn Facebook Please note: This episode was previously recorded in October of 2024, before the departure of host Paul Clifford ’20g from the Alumni Association.…
1 Episode 73 — Penn State Football Letterman And Longtime Coach, Tom Bradley '78 33:59
33:59 Play Later Play Later Lists Like Liked33:59
Play Later Play Later Lists Like LikedWe have a Penn State football legend on today's episode of The People of Penn State, just in time for the Nittany Lions' College Football Playoff matchup with SMU this weekend! Tom "Scrap" Bradley '78 played for Penn State as a standout defensive back from 1975-1978 before transitioning to coaching. Over the next thirty seven years, Tom dedicated himself to the program as a coach, including serving as defensive coordinator and interim head coach. Known for his recruiting prowess and his defensive expertise, Tom's impact extended beyond Penn State with successful coaching stints at West Virginia, UCLA, and in the NFL with the Pittsburgh Steelers. Join us as we dive into Tom's incredible career, his reflections on Penn State, the lessons that he's learned through decades of leadership in football and his thoughts on the current state of college football. --------------------------------------------------------------------------------------------------------------------…
1 Football Letter Podcast: Alumni Association CEO Paul Clifford '20g / Asheville (NC) Chapter President Mandi Duggan '99 50:56
50:56 Play Later Play Later Lists Like Liked50:56
Play Later Play Later Lists Like LikedThe College Football Playoff is here and so is another episode of The Football Letter Podcast! This week on the podcast, we're joined by Alumni Association CEO Paul Clifford '20g and Asheville (NC) Chapter President Mandi Duggan '99. Paul stopped by the show (0:51) to talk about his lifelong connection to Penn State, recap the Big Ten Championship experience, highlight how the Alumni Association and our chapters have united Penn Staters throughout the football season, and preview the Alumni Association's home Roar Tour event this Friday. Then, we talked with Mandi (28:41) about her memories of the 1995 Rose Bowl and its impact on her college decision, the importance of staying connected with Penn State through a chapter, the Asheville Chapter's watch parties, and how the chapter strives to create a welcoming atmosphere for new members or event attendees. Join the Asheville Chapter's Facebook Group . --------------------------------------------------------------------------------------------------------------------…
1 Episode 72 — The Business Of Women's Sports, With Caroline Fitzgerald '12 51:26
51:26 Play Later Play Later Lists Like Liked51:26
Play Later Play Later Lists Like LikedCaroline Fitzgerald '12 is a leading expert on the business side of women’s sports and a thought leader around gender equity in sports. In 2020, Caroline founded the women’s sports business media outlet & consultancy, GOALS, and created The Business Case for Women's Sports Podcast , which is presented by Ally and was named the 2024 Best Women’s Sports Podcast by Hashtag Sports. In addition to leading GOALS, Caroline is also a contributing writer for Forbes, covering the business of women's sports and gender equity in sports. Caroline graduated from The Schreyer Honors College at Penn State with a B.S. in marketing and a B.A. in women & gender studies, and holds a M.S. in Global Sport from New York University. Connect with Caroline: The Business Case For Women's Sports Podcast Instagram GOALS on X Caroline on X LinkedIn --------------------------------------------------------------------------------------------------------------------…
1 Episode 71 — Next Level Chef Season 3 Champion, Gabrielle Chappel '16 50:38
50:38 Play Later Play Later Lists Like Liked50:38
Play Later Play Later Lists Like LikedGabrielle Chappel has risen to culinary fame as the Season 3 winner of FOX's hit TV show "Next Level Chef," earning a coveted mentorship with Chef Gordon Ramsay through 2025! Based in Los Angeles, Gabrielle graduated from Penn State in 2016 with degrees in Spanish and broadcast journalism. She is also graduate of the Institute of Culinary Education’s Health Supportive Culinary Arts program. In this episode, we explore how Gabrielle has turned her passion for seasonal cooking into a career as a chef, educator, and creator. Tune in to hear about her culinary journey, her experiences working with Gordon Ramsay, and her tips for elevating your home cooking by creating delicious meals using seasonal produce year-round. Connect with Gabrielle: Website Instagram Alumni Association members can read more about Gabrielle in this May/June '24 feature from the Penn Stater magazine . --------------------------------------------------------------------------------------------------------------------…
1 Football Letter Podcast: Oregon Chapter President, Zach Schroeder '04 38:16
38:16 Play Later Play Later Lists Like Liked38:16
Play Later Play Later Lists Like LikedWe're heading out west for this week's Football Letter Podcast as we talk with Oregon Chapter President, Zach Schroeder '04! Oregon is now Big Ten country and Zach joined the show to discuss how he played a part in reigniting the Oregon chapter in 2015, the atmosphere of the chapter's game day watch parties, and the value of staying connected to Penn State through an alumni group. He also talked about the deep family roots to Penn State as a third generation alumni and the multitude of memories from his days playing in the Blue Band. Connect with our Oregon Chapter through its Facebook page . Today's episode also features a quick interview from Alumni Association CEO Paul Clifford '20g with Indiana Chapter President, Todd Troup '86. The interview took place before Penn State's road win over Purdue on Nov. 16. --------------------------------------------------------------------------------------------------------------------…
1 Football Letter Podcast: Michigan Chapter President, Brodie Schultz '15, '17g 35:38
35:38 Play Later Play Later Lists Like Liked35:38
Play Later Play Later Lists Like LikedThis week’s episode of The Football Letter Podcast features Michigan Chapter President, Brodie Schultz '15, '17g! Brodie joined the show to discuss a variety of topics, including staying engaged with Penn State as a volunteer leader, making the Michigan Chapter watch parties feel like a Beaver Stadium game day, how the Michigan Chapter is supporting NIL and Penn State student-athletes, and the chapter’s annual THON fundraiser golf outing. Learn more about the Michigan Chapter: Website Instagram Facebook --------------------------------------------------------------------------------------------------------------------…
1 Episode 70 — Mental Health Awareness In Young People, With Emily Turner ’17 37:27
37:27 Play Later Play Later Lists Like Liked37:27
Play Later Play Later Lists Like LikedEmily Turner '17 is the co-founder and current board member of the Patrick’s Purpose Foundation, a southern California based nonprofit focused on improving mental health and wellness of teens and young adults. The organization is named in honor of Emily's youngest brother, Patrick, who died by suicide in 2018. Emily joined The People of Penn State to discuss the founding of Patrick's Purpose, its growing impact in the mental health field, the evolving conversation around mental health in young people, and the foundation's involvement with Penn State's Counseling & Psychological Services (CAPS). -------------------------------------------------------------------------------------------------------------------- Learn more about the Patrick's Purpose Foundation: Website Instagram Connect with Emily on Instagram --------------------------------------------------------------------------------------------------------------------…
1 Football Letter Podcast: Florida Suncoast Chapter 35:02
35:02 Play Later Play Later Lists Like Liked35:02
Play Later Play Later Lists Like LikedThis week's episode of The Football Letter Podcast features a great conversation with longtime volunteer leader, Chuck Wall. Chuck is the President of our Suncoast Chapter in Florida and much of his life has been connected to Penn State, from meeting his wife Cindy while a student at University Park to graduating in 1978 to his many years as a chapter volunteer leader. We talked with Chuck about why he's always felt a strong connection to Penn State, how the Suncoast Chapter unites Penn Staters in the Clearwater/St. Petersburg area through football season and beyond, his advice to fellow Penn Staters about how they can get involved with a chapter and with the Alumni Association, and more. Learn more about the Suncoast Chapter on Facebook . --------------------------------------------------------------------------------------------------------------------…
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