Be Motivated Using These Tricks
Manage episode 306571153 series 2996999
You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:1/ Reasons & Outcomes (What do you want to achieve and why)
2/ Accountability Partners (Get others involved)
3/ Organize your thoughts, make a list and post it.
4/ Take action every day.
5/ Enjoy the process (Don’t overthink it) Celebrate your successes.
Thanks for checking out Mindfulness Mode.
Tune in to listen to the rest of the episode.
Suggested Resources Related Episodes- 574 How To Have Fun With Your Fear; Laura Di Franco
- 506 Grit, Love, And Fearless Living With Gregory Copploe
- 359 Turn Fear into Health, Wealth and Happiness; Fearvana Author; Akshay Nanavati
- 228 Fear Is Not Real Explains Salt Water Buddha Author Jaimal Yogis
- 189 Surrender To Fear To Reach Peace Says Relationship Expert Erik Newton
Special Offer
990 episodes