))
048: What To Do When You Feel Triggered By Someone
Archived series ("Inactive feed" status)
When?
This feed was archived on June 10, 2022 16:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 305909558 series 3000993
Content provided by Rachael Fisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Fisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s episode Rachael gets into what a trigger is, how your triggers are teachers, and the 5 steps to help you manage your triggers.
In this episode Rachael explains:
- What triggers are
- How your triggers can act as a teacher
- Taking responsibility over your triggers
- The five steps to help you manage your triggers
It can take years of unlearning & reconditioning to identify and heal your triggers. Use your triggers as an invitation to go deeper within.
Thank you so much for tuning in!
Connect & Work With Rachael:
The Embodied Leadership Newsletter
If you enjoyed today’s episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories!
It means so much and it helps us reach more gorgeous souls that need to hear these messages!
71 episodes
Share
