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Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly
Manage episode 428267630 series 3005635
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In this bonus episode Dr Claire Plumbly, Clinical Psychologist and EMDR specialist joins me to discuss what the theory behind EMDR can tell us about why we find the hand movements of knitting so therapeutic.
Claire Plumbly
Buy her book: https://www.drclaireplumbly.com/burnout-book
Instagram: @drclaireplumbly
Mia Hobbs
Find out about our NEW Audio Course Self-Care One Stitch at a Time
Sign up to the newsletter to be the first to know about new episodes: www.therapeuticknitting.org
Instagram: @knittingistherapeutic
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