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Knitting for calm and connection with Kaleb James
Manage episode 352892666 series 3005635
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Kaleb decided to return to knitting during the pandemic as a way of managing anxiety and to feel connected to his mum who had been a prolific knitter. Kaleb speaks about finding that knitting allowed them to slow down, feel calmer and connected to a different community of people.
Kaleb
Instagram: @all_things_kaleb
Mia
Website: www.therapeuticknitting.org
Patreon: Why I Knit
Instagram: @knittingistherapeutic
Mentioned in this episode:
Self-Care One Stitch at a Time
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