Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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How it Started, How it's Going
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Content provided by Kristin Westfahl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Westfahl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to our host, Kristin, as she interviews successful entrepreneurs while sharing her own journey, and how you can achieve success too.
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19 episodes
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Content provided by Kristin Westfahl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Westfahl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to our host, Kristin, as she interviews successful entrepreneurs while sharing her own journey, and how you can achieve success too.
…
continue reading
19 episodes
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How it Started, How it's Going
1 BEAUTY Kelleigh Seekings of KellsLashes 1:14:48
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Play Later Play Later Lists Like LikedIn this episode of How it Started, How it’s Going Kristin interviews Kelleigh Seekings of KellsLashes. Kelleigh shares her story of how school was not for her and how her parents led her to getting into aesthetics. She’s always had a passion for health, wellness, self care and cosmetology, so aesthetics just seemed like a natural fit. Spoiler alert: it IS a natural fit for her. Kelleigh is a successful entrepreneur and business owner of her lash company. Girls working in the beauty industry are the quintessential entrepreneurs. Kristin and Kelleigh discuss how to start your business, how to grow your business, how to handle clients and pricing updates, training and continuing education, collaboration over competition, and so much more! Guest: KellsLashes’ Information Instagram: https://www.instagram.com/kellslashes/ Facebook: https://www.facebook.com/kellslashes0 / Podcast: How it Started, How it's Going Links Website: www.kristinwestfahl.com/podcast Find us on Facebook HERE . Find us on Instagram HERE . Find us on LinkedIn Here . Host: Kristin Westfahl Links Website: www.kristinwestfahl.com Find Kristin on Facebook HERE . Find Kristin on Instagram HERE . Find Kristin on LinkedIn HERE . Find Kristin on TikTok HERE . *Some links in the show notes are affiliate links and Kristin may be paid for purchases made through those links. Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
In this episode of How it Started, How it’s Going Kristin interviews Megan Krewall, the owner of online jewelry boutique, Mode-ish by Meg. Megan shares her story of working different jobs after college and not having that passion and fulfillment in a career that she desires. After taking time off and healing from some unexpected health issues, she decided to take a chance and find something that she is passionate about and turn it into a successful business. Megan’s episode is a great one to listen to because she touches on things that a lot of people are struggling with like not loving your job, not knowing exactly where to go in terms of a career, what to do next, how to start a business, and all things related. Enjoy this episode with Kristin and Megan of Modish by Meg. Megan Krewall and Modish by Meg’s Information Website: https://modishbymeg.com/ Find Modish by Meg on Instagram HERE . Find Modish by Meg on Facebook HERE . How it Started, How it's Going Links Website: www.kristinwestfahl.com/podcast Find us on Facebook HERE . Find us on Instagram HERE . Find us on LinkedIn Here . Host: Kristin Westfahl Links Website: www.kristinwestfahl.com Find Kristin on Facebook HERE . Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 HEALTH & WELLNESS Dr. Vernon Millspaugh of One Health Chiropractic 1:25:12
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Play Later Play Later Lists Like LikedIn today's episode of How it Started, How it's Going, Kristin interviews her chiropractor, Dr. Vernon Millspaugh of One Health Chiropractic in Edmond, Oklahoma. Dr. Millspaugh shares his story of how he was actually going to school for Psychology and how an injury he had led him to visiting a chiropractor and ultimately deciding that's what he wanted to do in his life. He shares some absolutely incredible information and insight on running a success medical practice. You do not want to miss this episode with Dr. Millspaugh - what he shares is valuable information for an entrepreneur in any industry. He shares something that he practices with running his business that most owners don't. That and many other nuggets that he shares in this interview are why he is so successful - and why entrepreneurs need to hear it and take notes! Dr. Millspaugh and One Health Chiropractic's Information One Health Chiropractic's Website HERE . One Health Chiropractic's Instagram HERE . One Health Chiropractic's Facebook HERE . Dr. Millspaugh's Instagram HERE . How it Started, How it's Going Links Website: www.kristinwestfahl.com/podcast Find us on Facebook HERE . Find us on Instagram HERE . Find us on LinkedIn Here . Host: Kristin Westfahl Links Website: www.kristinwestfahl.com Find Kristin on Facebook HERE . Find Kristin on Instagram HERE . Find Kristin on LinkedIn HERE . Find Kristin on TikTok HERE . Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 HOSPITALITY Mike Bausch of Andolini's Pizzeria 59:11
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Play Later Play Later Lists Like LikedIn this episode of How it Started, How it’s Going, Kristin sits down with Mike Bausch, the owner of Andolini’s Pizzeria. Mike has grown grown his business into several restaurants, he's won awards, he holds a Guinness World Record, and has written a book - to name a few. He gives such an incredible insight with his experience of being an entrepreneur, what it takes to be successful and how to set yourself apart from the competition in any industry. Kristin and Mike chat about all the things like the process of finding vendors to work with, hiring your own staff, managing the customer experience, scaling your business, social media and marketing, etc. He does such a great job of breaking things down where they are simple and easy to understand but he also is direct about how challenging being a business owner can be. Enjoy this episode with Mike Bausch - you are about to get a wealth of highly valuable knowledge and a no bull-shit insight to what it takes to a successful business owner and entrepreneur. MIKE & ANDOLINI’S INFORMATION Book: Unsliced: How to Stay Whole in the Pizzeria Industry https://amzn.to/3R66n3f Book Website: https://unslicedbook.com/ Website: https://andolinisworldwide.com/ Mike’s Instagram: https://www.instagram.com/mikeybausch/ Andolini’s Instagram: https://www.instagram.com/andopizza/ KRISTIN'S INFORMATION Website: www.kristinwestfahl.com Find Kristin on Facebook HERE , Instagram HERE , TikTok HERE and LinkedIn HERE . Follow the podcast on Facebook, Instagram and LinkedIn. *Some links in the show notes are affiliate links and Kristin may be paid for purchases made through those links. Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 MONEY MINDSET COACH Anita Mae Aguilar of the Manifesting Money Podcast 1:00:16
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Play Later Play Later Lists Like LikedIn this episode, Kristin interviews Anita Mae Aguilar, a Money Mindset Coach and the creator/host of the Manifesting Money Podcast. Anita shares her journey of becoming a Money Mindset Coach. They discuss the obstacles she goes through, the valuable lessons that she’s learned and how self development, both personally and professionally have led her to the incredible success she has today. It is amazing to hear her journey and we know you’ll get so many nuggets that will help you as an entrepreneur - regardless of your business or what industry you are in - this episode will help you dive into your relationship with money and help you understand the HUGE impact that it has on your life and your business. ANITA MAE’S INFORMATION Book: You Are a Badass by Jen Sincero https://amzn.to/3K6WzTG Website: https://www.manifestingmoneypodcast.com/3-day-workshop54045296 Facebook Group: https://www.facebook.com/groups/308468257336998 Instagram: https://www.instagram.com/manifestingmoneypodcast/ TikTok: https://www.tiktok.com/@manifestingmoneypodcast KRISTIN'S INFORMATION www.kristinwestfahl.com Follow the podcast on Facebook , Instagram and LinkedIn . Find Kristin on Facebook HERE , Instagram HERE and LinkedIn HERE . *Some links in the show notes are affiliate links and Kristin may be paid for purchases made through those links. Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 NETWORK MARKETING Tara Geraghty of Hey Girl, You Can 1:44:41
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Play Later Play Later Lists Like LikedIn today’s episode, Kristin hosts Tara Geraghty of Hey Girl, You Can. Tara shares so many of her insights from being a theater actress to jumping into a direct marketing business. She also shares the personal battles of her past relationships as well as finding out her daughter has cancer. She’s helped, and continues to help, women all over the world grow their own successful businesses. She’s an author, a speaker, a serial entrepreneur to say the least and she’s sharing as much of it as she can in today’s episode. This is a conversation you don’t want to miss! TARA & HEY GIRL, YOU CAN's INFORMATION Book: Making Cancer Fun: A Parent’s Guide Website: www.heygirlyoucan.com Free 5 Days to Mental Strength Challenge Blog: https://tarasvoice.wordpress.com/ Facebook , LinkedIn , YouTube , Twitter , Instagram & Clubhouse KRISTIN'S INFORMATION www.kristinwestfahl.com Find Kristin on Facebook , Instagram and LinkedIn . Follow the podcast on Facebook , Instagram and LinkedIn . * Some links in the show notes are affiliate links and Kristin may be paid for purchases made through those links. Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 HEALTH & WELLNESS Lacy Cossey of Deep Roots Wellness 1:22:38
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Play Later Play Later Lists Like LikedIn today’s episode of How it Started, How it’s Going, Kristin interviews Lacy Cossey of Deep Roots Wellness. They have the most incredible conversation about so many important and different aspects of running your own business. For example, why it is so important to take care of yourself and how doing what is in alignment with you is not only great for your well being - but for the success of your business too! Lacy and Kristin dive into all of this as well as how to grow your clientele, how to handle pricing, clients, running your business in a way that best suits you and so much more. You are going to LOVE this episode with Lacy - so many crucial bits and nuggets that any entrepreneur can apply to running their business. LACY & DEEP ROOTS WELLNESS INFORMATION https://www.deeprootswellness.info/ Instagram @deeprootswellness Facebook @deeprootsmassageandwellness KRISTIN'S INFORMATION www.kristinwestfahl.com Subscribe to Kristin's Newsletter HERE . Find Kristin on Facebook HERE , Instagram HERE and LinkedIn HERE . Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 REAL ESTATE Chris Anderson of The Grant Group 44:13
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Play Later Play Later Lists Like LikedIn today’s episode of How it Started, How it’s Going, Kristin interviews Chris Anderson, he is one half of the Grant Group partners. Chris shares so many insights to building his business in commercial real estate as a broker and a developer. In this episode, Chris shares how he got into this industry, how important it is to him to rebuild the city that he, his family and his friends live in and so much more. THE GRANT GROUP’S INFORMATION www.thegrantgroupok.com Find The Grant Group on Instagram HERE . Find The Grant Group on Facebook HERE . The Edmond Railyard HERE . The Edmond Railyard on Facebook HERE . The Edmond Railyard on Instagram HERE . KRISTIN'S INFORMATION www.kristinwestfahl.com Subscribe to Kristin's Newsletter HERE . Find Kristin on Facebook HERE , Instagram HERE and LinkedIn HERE . Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
In today’s episode of How it Started, How it’s Going, Kristin interviews Bethany Finch, a stylist at Hair + Company. Bethany shares so many important parts about being an entrepreneur and hair stylist. We discuss how she manages her clients, how she handles price increases, how cosmetology school didn’t really prepare her for running her own business - and so much more! She shares the story of what she is passionate about and how pairing that with the freedom of being an entrepreneur, drives her. BETHANY’S INFORMATION Find Bethany on Instagram @bethany.hairandco Book services with Bethany HERE . KRISTIN'S INFORMATION www.kristinwestfahl.com Subscribe to Kristin's Newsletter HERE . Facebook HERE Kristin Westfahl Instagram HERE @kristinwestfahl LinkedIn HERE Kristin Westfahl Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 BONUS - Podcast Swap with Lindsay Dollinger of The Social Selling Sisterhood Podcast 58:00
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Play Later Play Later Lists Like LikedEnjoy this BONUS episode where Kristin and Lindsay, of The Social Selling Sisterhood podcast, discuss with one another all about their entrepreneurial journeys and where they are today. You’re going to love their conversation about all things following your passions, pivoting, network marketing - and the reason we all come together - our desire for a life of freedom. Books Mentioned in this episode*: The Magnolia Story - buy it HERE . The Compound Effect - buy it HERE . Atomic Habits - buy it HERE . Go Pro - buy it HERE . Kristin mentioned Ed Mylett's podcast interview with Grant Cardone - you can listen to that HERE . LINDSAY'S INFORMATION Check out her Facebook group HERE . Instagram: @lindsaydollinger Facebook: Lindsay Dollinger LinkedIn: Lindsay Dollinger Check out The Social Selling Sisterhood podcast HERE . Podcast Instagram: @thesocialsellingsisterhood KRISTIN'S INFORMATION www.kristinwestfahl.com Facebook: Kristin Westfahl Instagram: @kristinwestfahl Podcast Instagram: @kristinwestfahlpodcast LinkedIn: Kristin Westfahl If you are curious about joining Kristin's team at eXp Realty, you can contact her directly at hello@kristinwestfahl.com or check out this link HERE for more information and to schedule a connect call. *These are affiliate links. If you make a purchase by clicking on the links in this post, Kristin may make a small commission from it. Thank you in advance. Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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1 DIGITAL ENTREPRENEUR Melissa Guller of Wit & Wire 54:54
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Play Later Play Later Lists Like LikedKristin interviews Melissa Guller of Wit & Wire. Melissa is an online business strategists. She helps other entrepreneurs with digital course creation so that they can increase their income and build a life and business they love. MELISSA'S INFORMATION Instagram: @witandwire Website: www.witandwire.com KRISTIN'S INFORMATION Facebook: Kristin Westfahl LLC Instagram: @kristinwestfahl & @kristinwestfahlpodcast LinkedIn: Kristin Westfahl Website: www.kristinwestfahl.com Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
Kristin and Ashley are starting off Season 2 of the podcast by reflecting on 2021. What did they learn. Did they hit their goals? They are also discussing how they create goals and touching on what goals and intentions they have for 2022. ASHLEY'S INFORMATION Listen to Ashley's previous episode HERE . Ashley's Website HERE . Find Ashley on Facebook HERE and Instagram HERE . KRISTIN'S INFORMATION www.kristinwestfahl.com Subscribe to Kristin's Newsletter HERE . Find Kristin on Facebook HERE , Instagram HERE and LinkedIn HERE . Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 MARKETING Haley Ingram of Coffee & Contracts 1:04:54
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Play Later Play Later Lists Like LikedIn today's episode of How it Started, How it's Going, Kristin interviews Haley Ingram. Haley shares her story and how she got her real estate license after a marketing internship at a brokerage while she was in college. From there, and after working several jobs, she came back to real estate marketing and realized that’s where her passions lie. HALEY and COFFEE & CONTRACTS INFORMATION Instagram: instagram.com/coffeecontracts Website: www.coffeecontracts.com Kristin's Affiliate* Link to Join C&C: https://coffeecontracts.idevaffiliate.com/1474.html KRISTIN'S INFORMATION Facebook: facebook.com/kristinwestfahlLLC Instagram: instagram.com/kristinwestfahl LinkedIn: linkedin.com/kristinwestfahl Website: www.kristinwestfahl.com *This is an affiliate link. Kristin may receive a commission for purchases made through this link. Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 BEAUTY Sarah Gibson of Sarah Ashley Aesthetics 37:09
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Play Later Play Later Lists Like LikedIn today’s episode of How it Started, How it’s Going, Kristin interviews Sarah Gibson. Sarah shares with us how she wasn’t planning on being an entrepreneur, how she became one and how she built her business. We discuss the development of her skin care line and how she had to adjust to the pandemic for 2020. She is passionate about helping women with their skin - and keeping it simple which is a big reason why she created her own products. SARAH'S INFORMATION Instagram: https://www.instagram.com/sarahashleyaesthetics/ Website: https://sarahashleyaesthetics.com/ KRISTIN'S INFORMATION www.kristinwestfahl.com Facebook: https://www.facebook.com/kristinwestfahlllc Instagram: https://www.instagram.com/kristinwestfahl/ LinkedIn: https://www.linkedin.com/in/kristinwestfahl/ Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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How it Started, How it's Going
1 BEAUTY Hannah Thornton of Airbrush Tans by Hannah 38:20
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Play Later Play Later Lists Like LikedKristin interviews Hannah Thornton of Airbrush Tans by Hannah. Hannah runs a successful airbrush spray-tanning business. She’s built her business from the ground up - starting in the garage of her own home, all while she was pregnant with her first child. Hannah shares her story with us and how she pivoted a service based business in a pandemic. We discuss how she discovered the huge impact that working with local influencers can have on growing her business and how she’s found balance with being an entrepreneur and the crazy schedule it can bring. HANNAH THORNTON’S INFORMATION www.instagram.com/byhannahthornton KRISTIN’S INFORMATION www.kristinwestfahl.com Facebook: facebook.com/kristinwestfahlLLC Instagram: instagram.com/kristinwestfahl LinkedIn: linkedin.com/kristinwestfahl Thank you so much for listening! If you have a second, we would greatly appreciate a review. Reviews help get our guests' stories, out there for everyone to hear.…
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