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Text and Communication Burnout
Manage episode 349836586 series 3011708
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Are you a good texter or a bad texter? There is no in between. Season 2 is still checking in on your mental health and today Ashleigh discusses text message burnout in a solo episode. As a self proclaimed “bad texter”, Ashleigh is here to spill the tea on why that’s the case and what that feels like living in a tech obsessed world. She dives into the truth about message fatigue and avoidance and provides some real world experience on change. For the good texters out there, listen in to gain a new perspective! It won’t hurt to share this experience with your bad texting friends. In this day and age, communication boundaries were never needed so much!
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Sources:
https://www.theguardian.com/lifeandstyle/2021/nov/01/phones-texting-anxiety-messages-communication
https://www.stylist.co.uk/life/whatsapp-social-media-messages-bad-replier-anxiety-psychology/419957
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