))
S7 E29 *EPISODE RELaunch* S6 E21 A Little Reminder About Self Care
Manage episode 378798473 series 3043525
Content provided by The Midweek Muscle with JZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Midweek Muscle with JZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
S7 E29 *EPISODE RELaunch* S6 E21 A Little Reminder about Self Care Join for another week of relaunch while JZ takes some tips from this episode on unwelcomed losses and hardships that have been striking since last week’s launch even! Ready to go back live next week?! Yes, we can’t wait either, but until then…tune in NOW! Tune In to this episode where JZ some tips and key findings on a training she went to Time Management and Setting Healthy Boundaries as Self-Care Practice. She discusses some learnings that stuck out about STRESS and SELF CARE that really resonated with her AND why she feels you should listen in to this one! Tune in Now! Feat Music: Madonna “Vogue” and Beyonce feat. Madonna “Break My Soul Remix” - *JZ and The Midweek Muscle does not own the rights to this music* ************* WE ARE NOW ON AMAZON MUSIC & AUDIBLE!**** ************ BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Apple Podcasts, Spotify,or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle
…
continue reading
365 episodes
Share
