))
S2 EP6: Your Diet is More Than Food: Mental and Physical Health
Manage episode 310709067 series 3069510
Content provided by Farika B Redux and Lakeda and Farika B Redux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Farika B Redux and Lakeda and Farika B Redux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your "Diet" is not only what you eat. In fact we consume things into our body and mind all the time. In this episode, we are breaking down the impact of what we watch, listen to, read and the people in our lives and how they impact our "diet"/habitual consumption. Also, we share our passion of sharing. Sharing is Caring" is more than just a statement - it's a way of life for Farika and becoming an easier process for Lakeda. See what we share and how it could help you too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hummingbird-effect/message
…
continue reading
19 episodes
Share
