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Eating our way to happiness - too good to be true?
Manage episode 325206423 series 3078043
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What if we can eat our way to happiness by choosing the right foods? Sounds too good to be true ? There has been a lot of research about how food affects our mental and physical well being, and to date there has been an astounding level of evidence to support this.
Meet Amanda Smyth, an Accredited Practicing Dietitian who discusses this with us.
120 episodes
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