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Let food be thy medicine, thy medicine be thy food
Manage episode 326484682 series 3078043
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Lifestyle Matters
Can we eat to feel better?
There has been increasing research pointing to the impact of our gut microbiome on our hypothalamic-pituitary-adrenocortical axis ( HPA Axis)
HPA axis is important in regulating our bodies response to various stressors including physical and psychological stressors.
Today Amanda Smyth and I explore this from a mental health perspective.
For further information about Mood Food click the link
http://moodfoodnutrition.com.au/
The program is usually $149 and Amanda would like to offer it to our viewers for $99.
During checkout users will be asked if they have a coupon code and this is where they can enter Meducate99 and the discount will be applied.
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