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The Failure of Diets - Lifestyle Matters
Manage episode 310946894 series 3078043
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In this episode, we discuss tools to use when choosing a diet and what a weight loss plateau is.
Over the upcoming episodes, we will be reviewing the various diets that are out there from a medical perspective.
This episode is to introduce how beneficial diets can be to our lives when chosen correctly.
Support the show (https://www.patreon.com/medheads)
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